Chakra Workbook

Ordinary Magic Savannah

Chakra Workbook

Regular price $14.95
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Discover how chakras, the spinning wheels of energy in your body, influence your well-being and learn how to harmonize these vital energies. This inviting workbook explains the symbolism associated with each chakra and links to the endocrine system and offers a range of practical methods for balancing the flow of energies. Each chakra has a chapter devoted to it and describes how to use reflexology, color therapy, yoga asanas, breathing, mantra and meditation to clear and activate the chakra. 7 1/4" x 9 1/4" / 128 pages. Paper